WRIST WORKOUT
I’ll be wearing these rainbow Bala bangles whenever I can. Designed to increase resistance during a workout, Bala suggests you wear them for a walk or even to fold the laundry for muscle activation everywhere. Available in 1lb and 2lb weights. From around £37, shopbala.com.
MIND, BA ODY & SOUL SUSANNAH TAYLOR
en-gb
2021-09-26T07:00:00.0000000Z
2021-09-26T07:00:00.0000000Z
https://mailonline.pressreader.com/article/282183654196771
dmg media (UK)