Olympics 2020 Live

BBC1, from 6am, 12.45pm & 12.05am

Eden Cheng and Lois Toulson hope to make history by being the first Brits to win a medal in the women’s 10m synchro diving since 1960. Team GB traditionally does well in the equestrian arena, so keep an eye on Charlotte Dujardin and Carl Hester’s dressage progress today. Look out, too, for American superstar Simone Biles in the women’s artistic gymnastics team event.