European Championships 2022

BBC2, 9am & 4.30pm; BBC1, 1.15pm

The penultimate day of action from Munich begins with the 20km walk. Current world champion Evie Richards will be going for gold in the women’s cross-country mountain bike final and Team GB also have high hopes of men’s gymnastics glory. Plus, on the track, the men’s and women’s 4x400m relays are sure to get the adrenaline going.