WELLNESS NUT

Nodpod Weighted Eye Mask, £28

Tiny beads are built into the soft jersey cotton of this eye mask, which adds gentle pressure to the eyes to promote sleep. The mask is adjustable and scent-free. freepeople.com

Nisorpa Wood Massage Tools, £55.99

Lifestyle guru Gwyneth Paltrow revealed she had bought a wooden roller set to perform the Brazilian massage maderotherapy. It is said to combat cellulite, with the cups, boards and rollers breaking up fatty deposits beneath the skin. amazon.co.uk

The Little Book Of Yoga, £6.99

Yoga teacher Eleanor Hall has put together a simple guide to a range of poses that will help beginners all the way through to wellversed yogis. There are also tips for how to align breathing with poses and inspiring words to encourage positive thinking. urbanoutfitters.com

Patchology Sunday Funday Self Care Kit, £26

This kit includes five easyto-use masks and patches to invigorate the skin from top to toe. There’s a foot peel treatment to remove dry and dead skin, two face masks with plumping hyaluronic acid and spot-fighting niacinamide, and cooling eye masks to reduce bags and puffiness. cultbeauty.co.uk