IS STRESS RULING YOUR LIFE? FIND OUT IN OUR QUICK QUIZ

AT SOME point in life we all experience significant levels of stress. But always feeling overwhelmed, rushed for time or as if you’re walking on eggshells is bad for you. You deserve to be happy, and the near constant flow of stress hormones, especially cortisol, can age you more quickly and make your body more susceptible to sickness.

This questionnaire will help determine whether you have excessive stress in your life.