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Gift guide that’ll keep you healthy into the new year

Asics Novablast 4 £135

These running shoes are ultra-light, ultra-bouncy and Asics even claim they will help you run further, faster and for longer. In neon green, there’s also no chance they’ll go unnoticed.

Lumi Recovery Pod Portable Ice Bath £85

Embrace the extremely bracing trend for taking ice baths – said to boost mood, ease joint pain and aid recovery after sports – in the comfort of your own home. Former This Morning host Holly Willoughby, singer Lady Gaga and fitness star Joe Wicks are fans.

Crocs Mellow Recovery Slide £44.99

The insole of these cartoon-esque slip-ons is made from ultra-squishy foam that moulds to the shape of your foot – especially important and appreciated by keen runners and those who spend all day on their feet.

Health Wealth & Holidays




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